Mon-Day 23

Oh my energy was non-existent this morning. It was a rough time doing the 30 day workout let me tell ya. My back hurts from upping my weights. Good. Now I'm just wondering what to do for my 2nd workout today. Maybe some Tae Bo, its been awhile since I've done that. Then maybe try running again. After I run my, I always feel it in my hips the next day. I'm not sure if its cause the fat was bouncing around or what, but I like to think of it as shrinking pains lol.